Locust beans, also known as iru, are a popular West African ingredient used in soups, stews, and sauces. Iru is packed with nutrients and minerals, such as calcium and potassium, that contribute to overall health and wellbeing. It is also high in fiber and low in fat, making it a healthy addition to any cooking.
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Locust beans (iru)
$5.00
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| Weight | 0.275 kg |
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